They call me Coach by Paul Flaherty

They call me Coach by Paul Flaherty

To kids, a youth sports coach can be a lot of things:  mentor, role model, motivator, disciplinarian, advocate, medic, comedian, etc.   I am handy with an ACE bandage wrap or cold compress.  I can be funny; quick to joke with my players to lighten up their mood.  I...
Helping A Friend Who Has Suffered A Loss by Rachel Hoeing

Helping A Friend Who Has Suffered A Loss by Rachel Hoeing

The most difficult part of giving support to a friend who has suffered a loss is that everyone grieves differently. Some people want to be alone, others want to be with friends, some cry all day long, and others don’t cry until a full year after the incident. The best...
Nutrition tips from the week of October 13, 2014

Nutrition tips from the week of October 13, 2014

Below is a summary from the week started Monday October 13, 2014 of the little tidbits of nutrition tip gold you get when you “like” Wicked Sexy Smart on FaceBook… not to mention recipes, motivation, the occasional pic of a hot bod… Really,...
Thoughts from an Unconventional Mom by Kris Lamothe

Thoughts from an Unconventional Mom by Kris Lamothe

My favorite question asked of me as a parent when meeting new people has become “wow…how many kids do you have?” To which I always reply, “just one…why do you ask?” The answer is always some version of the same statement, “You...